CREME
A gentle space to re:connect with yourself.
Personalised holistic sessions for women seeking emotional balance, nervous system support, and a deeper connection with themselves.
Untitled
WELCOME TO CREMEHi, I’m Jess.I created CREME as a safe and grounded space where women can slow down, feel supported, and reconnect with themselves.Through personalised holistic sessions, I support each person according to their unique needs.
You may be in the right place if you have been feeling:
• emotionally overwhelmed
• mentally or emotionally exhausted
• disconnected from yourself
• highly sensitive to people or environments
• unable to fully slow down or switch off
• emotionally heavy without understanding why
• in need of clarity, grounding or deeper rest
• ready to understand recurring patterns in your lifeYou do not need to have everything figured out before coming to a session. You only need to arrive as you are.
THE RE:CONNECT METHODEvery session follows the same intention, but never the same path. A personalised four-step journey designed around what you need most in that moment.01 — CHECK IN
Understand where you are02 — EXPLORE
Look beneath the surface03 — RESTORE
Receive personalised support04 — INTEGRATE
Carry the experience with you
꩜ RE:CONNECT SESSION ꩜
A deeply personalised holistic experience combining emotional support, energy work and grounding practices to help you slow down, understand what you are experiencing and reconnect with yourself.YOUR SESSION MAY INCLUDE:
☉ personalised emotional and wellbeing check-in
☉ intuitive energetic assessment
☉ energy work + reiki + radiesthesia
☉ aromatherapy and crystals
☉ intuitive card reflection
☉ grounding and nervous system support
☉ personalised aftercare guidanceYou will also receive an intuitively selected crystal and a botanical gift from CREME to support the integration of your session.An optional private sauna experience is available with selected sessions in the Swiss Alps wellness spaceLeave feeling lighter, more grounded, and more connected with yourself.
INSIDE A CREME SESSION:
AFTER A SESSION:You may leave feeling:
☉ lighter
☉ calmer
☉ more emotionally grounded
☉ mentally clearer
☉ deeply relaxed
☉ more connected
☉ supported in their next steps
CLIENT WORDS
Every experience is unique:
Studio in Swiss Alps
Studio in Porto
Holding Space
Energy Healing
Events & Retreats
Emotional check-in
meet the FOUNDER
Jéssica Silva
CREME was born from my own journey of slowing down, reconnecting with myself, and discovering how deeply our emotional, mental, and energetic wellbeing are connected.What began as a botanical self-care brand gradually evolved into a holistic space where I now support women through personalised emotional and energetic sessions.My intention is simple: to create a safe, grounded place where you can slow down, feel supported and reconnect with yourself.You do not need to become someone new. Sometimes, you simply need the space to return to yourself.
Ready to re:connect with yourself?Tell me a little about yourself and what is bringing you to CREME. I will personally respond with the most suitable session option and the available dates.
WHERE WE CAN MEETIn Person:
Currently available in the Swiss Alps, Switzerland.
Private 1:1 sessions in a calm and carefully prepared space.Online:
Available worldwide.
Experience a personalised session from the comfort of your own space.I divide my time between Switzerland and Portugal, so the current location for in-person sessions is always updated here.
Thank you for being here.Whether we meet in person or online, I hope CREME becomes a place where you feel safe to slow down, breathe, and reconnect with yourself.I look forward to welcoming you.- Jess 🤍
Holistic sessions in Switzerland, Portugal & online.
© 2026 CREME. All rights reserved.